Monthly Archives: September 2012

Thriving after trauma?

Resilience is key to thriving after trauma and determines both whether Post Traumatic Stress Symptoms (PTSS) occur and how we fare with PTSS. To avoid being a victim and instead thrive, we can use these resilience tips. Become aware of … Continue reading

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When Trauma Occurs

Trauma erodes our basic sense of safety. Prior to trauma we feel we have a certain amount of control over our lives and trust we will be safe without even consciously thinking about it most of the time. When trauma … Continue reading

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